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ANGUS FILET MIGNON WITH TOASTED WALNUT &
DANISH BLUE CHEESE BUTTER
Serve with Cabernet Severnyi
STEP 1: Toasted Walnut and Blue Cheese Butter
This buttery topping is unbelievably subtle and delicious. Try it, even if
you are not normally a fan of blue cheese.
6 oz. of firm, blue cheese (Danish), crumbled
4 oz. of butter
1/2 cup of shelled, halved walnuts
1 Shallot, finely chopped
Freshly ground black pepper, to taste
Optional: 1 ½ Tbsp of chopped, flat-leaf parsley
1. Preheat
over to 350 degrees;
2. Spread
walnuts out on an ungreased baking sheet, and toast in the oven for about
8-10 minutes, until they are golden brown and fragrant. Watch them
carefully as they burn quickly. Let cool, and chop coarsely;
3. Bring
the butter and cheese to room temperature, and mix all ingredients together
in a bowl until well combined;
4. Chill
in the refrigerator for 60 minutes.
TIP: make a large batch, and freeze in small
portions for future use.
STEP 2: The Beef
4 x 6 oz. Angus Filet Mignon *
1. Preheat
oven to 250 degrees;
2. Add a
tbsp of olive oil to a cast iron skillet, and preheat stovetop on medium
high heat;
3. Prep
your filets with a generous sprinkling of salt and pepper, or - if you love
flavour - a gentle rub of Steak Spice on both sides;
4. When
the skillet starts smoking slightly, add the steaks;
5. Sear
3-4 minutes each side, to achieve a crust, and transfer to the oven;
6. Bake
for approximately10 minutes, to achieve medium-rare.
STEP 3: Plating your meal
Heat your plates in the microwave prior to plating, and transfer the steaks
directly from the pan to the plate. Top each with a tablespoon of the
chilled Toasted Walnut and Blue Cheese butter. TIP: serve alongside the
following dishes:
-
Homemade
oven-fries, tossed in steak spice and olive oil, and roasted
- Grilled vegetables (sliced zucchini, 2” pieces of mixed bell peppers,
quartered button mushrooms, and large slices of red onion, tossed in a
vinaigrette of balsamic vinegar, olive oil, oregano, salt & pepper), grilled
or roasted under the broiler
- Mixed green salad, with cherry tomatoes, tossed in balsamic vinegar and
olive oil vinaigrette
Shopping notes: Most filet mignon is
tender, juicy and rich, but Angus Beef is particularly well-marbled and
buttery in texture. If you don’t have a good, local butcher, Loblaws often
carries AAA Certified Angus Beef and will cut your steaks to order.
This recipe is graciously provided by
Chef Graham
Lonergan of Gourmet à votre service.
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